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The Flourishing Introvert Show
Joanna Rawbone
Schedule:
Thursday, at 12:00 PM Pacific

With up to 50% of any population identifying as an introvert, we are hardly a minority and yet in our world biased towards extraversion, we often end up feeling not enough. Mid-career introverted women have a particularly tough time as the glass ceiling seems to be made of toughened glass to them. Where there's a will, there's a way though!

In this show you'll hear real, inspirational and pragmatic stories including how to 

  • overcome this bias for yourself and others 
  • prevent the slide from overwhelm to burnout
  • install and maintain your boundaries
  • own and play to your introvert strengths
  • step into your quiet power

Joanna will be joined by other flourishing introverts on a regular basis, so you will have plenty of role models to inspire you.  

More about Joanna Rawbone:

Joanna Rawbone MSc discovered she was an introvert in her 30s and yet for another couple of decades she still pretended to be something she wasn't in order to fit in & get on. A corporate trainer and facilitator since 1987, she finally got mad enough consistently seeing the quiet ones overlooked and undervalued. Thus started her mission; to shift the extraversion bias in business & education whilst enabling introverts to flourish authentically. 

Joanna has written many articles in respected publications and she delivered her TEDx on this subject in 2019. 

Past Episodes
Introverts: Focus on solutions not problems
Introverts: Focus on solutions not problems
November 24, 2022 at 12:00 PM
Introverts: Pick your memes carefully
Introverts: Pick your memes carefully
November 17, 2022 at 12:00 PM
How au-fait are you with your real emotions?
How au-fait are you with your real emotions?
November 10, 2022 at 12:00 PM
How au-fait are you with your real emotions?
How au-fait are you with your real emotions?
November 3, 2022 at 12:00 PM
The truth about your potential
The truth about your potential
October 27, 2022 at 12:00 PM
The Confidence Charm
The Confidence Charm
October 20, 2022 at 12:00 PM
The uncomfortable side of assertiveness
The uncomfortable side of assertiveness
October 13, 2022 at 12:00 PM
Being assertive with an aggressor
Being assertive with an aggressor
October 6, 2022 at 12:00 PM
The Power of Perceptions
The Power of Perceptions
September 29, 2022 at 12:00 PM
Living Amongst Others
Living Amongst Others
September 22, 2022 at 12:00 PM
Dealing with Grief
Dealing with Grief
September 8, 2022 at 12:00 PM
Daring to try something new
Daring to try something new
September 1, 2022 at 12:00 PM
In conversation with Susie Heath
In conversation with Susie Heath
August 25, 2022 at 12:00 PM
Is there part of me I’m grieving?
Is there part of me I’m grieving?
August 18, 2022 at 12:00 PM
Adapting Authentically
Adapting Authentically
August 11, 2022 at 12:00 PM
Quiet Quitting
Quiet Quitting
August 4, 2022 at 12:00 PM
Workplace Wellbeing for introverts
Workplace Wellbeing for introverts
July 28, 2022 at 12:00 PM
Challenges faced by introverted women in STEM
Challenges faced by introverted women in STEM
July 21, 2022 at 12:00 PM
Learning the hard way; why recharging is not the same as replenishing
Learning the hard way; why recharging is not the same as replenishing
July 14, 2022 at 12:00 PM
Conversations that introvert's value
Conversations that introvert's value
July 7, 2022 at 12:00 PM
Procrastination, Overthinking & the Introvert
Procrastination, Overthinking & the Introvert
June 30, 2022 at 12:00 PM
Self-care the introvert way
Self-care the introvert way
June 23, 2022 at 12:00 PM
The peaks and valleys of life
The peaks and valleys of life
June 16, 2022 at 12:00 PM
Taking the fear, frustration and fuss out of meetings
Taking the fear, frustration and fuss out of meetings
June 9, 2022 at 12:00 PM
Finding and reinforcing your confidence as an introvert
Finding and reinforcing your confidence as an introvert
June 2, 2022 at 12:00 PM
How we introverts talk ourselves out of things
How we introverts talk ourselves out of things
May 26, 2022 at 12:00 PM
Installing and managing boundaries
Installing and managing boundaries
May 19, 2022 at 12:00 PM
Playing to your introvert strengths
Playing to your introvert strengths
May 12, 2022 at 12:00 PM
Myths, misunderstanding and the magic of flourishing
Myths, misunderstanding and the magic of flourishing
May 5, 2022 at 12:00 PM