Why should experiencing a state of bliss only happen when you are on holiday? What if you could create a simple roadmap that offered you the choice to bring bliss into your life each day? Welcome to The Bliss Factory! Join Jana each week as she leads you through fun episodes that focus on the Bliss Factors of movement, mindset and motivation. Get ready to move your body, workout your mind and up your frequency so that in 30 days from now you are living a blissful life thanks to the simple shifts you learned from The Bliss Factory!
More about Jana Danielson:
Jana Danielson is an award-winning wellness entrepreneur who through her own experience with physical pain turned her mess into her message. She is an Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, her bricks & mortar businesses and the Metta District, her online wellness community. She is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with thousands of women from all over the world to help improve their quality of life, their confidence and their impact in this world.