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Surviving to Thriving for Highly Sensitives
Tammy Goen
Schedule:
Wednesday, at 12:00 PM Pacific

With the right tools, awareness and mindset Highly Sensing People truly can thrive! Join me to see what's possible, how you can embrace this amazing trait so it can become your SuperPower.

We'll talk about self care and calming the nervous system, managing energy and emotions, honoring yourself and maintaining healthy boundaries, communicating your trait and needs with others, and how to shine your light in the world that so needs you right now!

More about Tammy Goen:

It's all about self love.

 

Are you Highly Sensing? I'm using this term these days rather than Highly Sensitive, because it reveals what High Sensitivity is all about, and doesn't have the stigma of ‘sensitive.’ A Highly Sensing (Sensitive) Person myself, I understand the potential challenges of living in a non-HSP world, and I love helping other HSPs to decrease overwhelm and develop a deep sense of self compassion and self love. High Sensitivity truly is an amazing gift if we have the right tools and mindset and learn to recognize and appreciate the trait for what it is…our SuperPower. It's my mission to help as many Highly Sensing people as possible to move from just surviving to thriving. 

Through one on one coaching and my comprehensive online course, I help clients with EFT/Tapping, HeartMath and other meditation, imagery and breathing exercises, shifting lifestyle and mindset, art projects and journaling, and generally holding space for the experience of feeling, sensing and responding deeply to the world. With my holistic focus we also look at what is already working and making that more prominent, and bring in a spiritual aspect…connecting with your true inner, Divine Self.

 

More about Tammy:

 

Tammy's been in the helping field for over 30 years, as a Licensed Professional Counselor, then a therapeutic massage and energy practitioner, and now as a Holistic Coach and energy practitioner. She is always adding tools to her toolbox for self care and growth, and for helping clients move toward a place of thriving.

 

Free ebooks: https://coachtammygoen.com/ebook-for-hsp/

Signature on line course: https://coachtammygoen.com/surviving-to-thriving/

Past Episodes
Creating a Self Care Plan
Creating a Self Care Plan
February 1, 2023 at 12:00 PM
Connecting with You
Connecting with You
January 25, 2023 at 12:00 PM
Calming the Nervous System in Minutes-2
Calming the Nervous System in Minutes-2
January 18, 2023 at 12:00 PM
Calming the Nervous System in Minutes
Calming the Nervous System in Minutes
January 11, 2023 at 12:00 PM
Calming the Nervous System: Why is that important?
Calming the Nervous System: Why is that important?
January 4, 2023 at 12:00 PM
What's it like to be Highly Sensitive?
What's it like to be Highly Sensitive?
December 28, 2022 at 12:00 PM
Myth busting: is it a disorder or diagnosis? No!
Myth busting: is it a disorder or diagnosis? No!
December 21, 2022 at 12:00 PM
What is High Sensitivity?
What is High Sensitivity?
December 14, 2022 at 12:00 PM
How do you know if you're highly sensitive?
How do you know if you're highly sensitive?
December 7, 2022 at 12:00 PM