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Radical Age Reversal
Denise & Carrie
Schedule:
Tuesday, at 1:00 PM Pacific

Do you know the difference between lifespan and health span? Lifespan is quantity; healthspan is quality.

Just like lifespan and health span, we also have chronological age and biological age; chronological age represents your life in numbers based on time; biological age represents the vitality of your body at the present moment. Imagine getting chronologically older with more energy, a sharper brain, better sleep, increased muscle mass, better relationships, and more joy! 

Our bodies are perfect machines and will run indefinitely when properly cared for. We don't wear out; we actually regenerate. Every three years, all the cells in your body are entirely new. The health and vitality of those cells are dependent on the quality of the cells.

In the past, we have been limited by knowledge and resources, but in our modern age, nearly everyone can leverage these simple biohacks. 

Six areas of our life affect our healthspan and biological age: mood, sleep, energy, stress, weight, & brain function. When we biohack these areas, we send messages to our cells to return to their younger versions instead of aging and breaking down.

More about Denise & Carrie:

Denise Schwendeman and Carrie Donegan have a combined 73 years of experience in more than 59 fields. They love their work, they love their lives, and they love helping others. Even though they always promoted the best possible health practices, it wasn't until they learned in July 2022 that aging was a disease and that, as reported in The Journal of the American College of Cardiology, 93% of Americans have suboptimal cardiometabolic health, that they took a radical new look at health and longevity. Their current work and what you will hear on this show is the real-time news on this subject and how you can combat aging to radically reverse your age and live without the diseases of aging.

Past Episodes
10 Easy Secrets Part 3
10 Easy Secrets Part 3
May 30, 2023 at 1:00 PM
10 Easy Secrets Part 2
10 Easy Secrets Part 2
May 23, 2023 at 1:00 PM
10 Easy Secrets to Wellness
10 Easy Secrets to Wellness
May 9, 2023 at 1:00 PM
Post Cleanse Nourishing
Post Cleanse Nourishing
May 2, 2023 at 1:00 PM
15, 30 or 45 Day Cleanse
15, 30 or 45 Day Cleanse
April 25, 2023 at 1:00 PM
Everything's Coming Up Roses!
Everything's Coming Up Roses!
April 18, 2023 at 1:00 PM
Radical Age Reversal - When to Detox and When to Nouris
Radical Age Reversal - When to Detox and When to Nouris
April 11, 2023 at 1:00 PM
Adaptogens
Adaptogens
April 4, 2023 at 1:00 PM
March BOGO Box: Rest & Digest
March BOGO Box: Rest & Digest
March 28, 2023 at 1:00 PM
Radical Age Reversal - Digestive Enzymes
Radical Age Reversal - Digestive Enzymes
March 21, 2023 at 1:00 PM
Brain Health Part 2
Brain Health Part 2
March 14, 2023 at 1:00 PM
Brain Health
Brain Health
March 7, 2023 at 1:00 PM
Fasting
Fasting
February 28, 2023 at 1:00 PM
Deep Sleep
Deep Sleep
February 21, 2023 at 1:00 PM
Radical Age Reversal - Master Your Microbiome
Radical Age Reversal - Master Your Microbiome
February 14, 2023 at 1:00 PM
Dopamine Emotions, Hormones, Joy
Dopamine Emotions, Hormones, Joy
February 7, 2023 at 1:00 PM
How to Maximize MetaPWR
How to Maximize MetaPWR
January 31, 2023 at 1:00 PM
My First 90 Days on MetaPWR
My First 90 Days on MetaPWR
January 24, 2023 at 1:00 PM
Hacking Coughs, Colds, & Flu
Hacking Coughs, Colds, & Flu
January 17, 2023 at 1:00 PM
Radical Age Reversal - Setting & Achieving Goals
Radical Age Reversal - Setting & Achieving Goals
January 10, 2023 at 1:00 PM
Radical Age Reversal- Setting & Achieving Goals
Radical Age Reversal- Setting & Achieving Goals
January 3, 2023 at 1:00 PM
The Holiday Reset
The Holiday Reset
December 27, 2022 at 1:00 PM
Family Traditions
Family Traditions
December 20, 2022 at 1:00 PM
Radical Age Reversal-Making Good Decisions
Radical Age Reversal-Making Good Decisions
December 13, 2022 at 1:00 PM
Tips & Tricks for Not Over Eating During the Holidays!
Tips & Tricks for Not Over Eating During the Holidays!
December 6, 2022 at 1:00 PM
Getting Rid of the Fear that Stops us
Getting Rid of the Fear that Stops us
November 29, 2022 at 1:00 PM
The Health Benefits of Gratitude
The Health Benefits of Gratitude
November 22, 2022 at 1:00 PM
Radical Age Reversal - MetaPWR Plus
Radical Age Reversal - MetaPWR Plus
November 15, 2022 at 1:00 PM
Radical Age Reversal - The Advantages of MetaPWR Advantage
Radical Age Reversal - The Advantages of MetaPWR Advantage
November 8, 2022 at 1:00 PM
Radical Age Reversal - Women's Metabolic Health
Radical Age Reversal - Women's Metabolic Health
November 1, 2022 at 1:00 PM
Radical Age Reversal - The Metabolic Makeover Challenge
Radical Age Reversal - The Metabolic Makeover Challenge
October 25, 2022 at 1:00 PM
Radical Age Reversal - The Survival Paradox
Radical Age Reversal - The Survival Paradox
October 18, 2022 at 1:00 PM
Radical Age Reversal - Insulin Resistance
Radical Age Reversal - Insulin Resistance
October 11, 2022 at 1:00 PM
Radical Age Reversal - Your Brain on MetaPWR!
Radical Age Reversal - Your Brain on MetaPWR!
October 4, 2022 at 1:00 PM
Radical Age Reversal - Healthy Weigh Loss Minus the Stress!
Radical Age Reversal - Healthy Weigh Loss Minus the Stress!
September 27, 2022 at 1:00 PM
Radical Age Reversal - Youth, Beauty, and DNA Repair
Radical Age Reversal - Youth, Beauty, and DNA Repair
September 20, 2022 at 1:00 PM
Radical Age Reversal - Hormone Balancing for Cardiometabolic Health
Radical Age Reversal - Hormone Balancing for Cardiometabolic Health
September 13, 2022 at 1:00 PM
Radical Age Reversal - Achieving Good Sleep for Better Health
Radical Age Reversal - Achieving Good Sleep for Better Health
September 6, 2022 at 1:00 PM
Radical Age Reversal - Cardiometabolic Disease Prevention
Radical Age Reversal - Cardiometabolic Disease Prevention
August 30, 2022 at 1:00 PM
Radical Age Reversal - The Brain
Radical Age Reversal - The Brain
August 16, 2022 at 1:00 PM
Radical Age Reversal - Body Weight
Radical Age Reversal - Body Weight
August 9, 2022 at 1:00 PM
Radical Age Reversal - The Plan
Radical Age Reversal - The Plan
August 2, 2022 at 1:00 PM
Problem Proof Travel with Pets with Jan Jeremias, author of Spoil Your Pet
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July 26, 2022 at 1:00 PM
Build Your Business Where You Like to Travel
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July 19, 2022 at 1:00 PM
Take the Trauma out of Travel
Take the Trauma out of Travel
July 12, 2022 at 1:00 PM
The Truth about Sunscreen
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July 5, 2022 at 1:00 PM
What's Your Money Mindset?
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June 28, 2022 at 1:00 PM
Thrive Through Inflation
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June 21, 2022 at 1:00 PM
Taking Care of Life Business with Lynn Lambrecht from The Living Planner
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Designing A Wealth Budget
Designing A Wealth Budget
June 7, 2022 at 1:00 PM
Take Aways to Make Better Use of Your Office Space
Take Aways to Make Better Use of Your Office Space
May 31, 2022 at 1:00 PM
Support & Systems for Better Organization
Support & Systems for Better Organization
May 24, 2022 at 1:00 PM
Organizing Your Work to Find Your Niche
Organizing Your Work to Find Your Niche
May 17, 2022 at 1:00 PM
Your Work Deserves Multiple Paychecks, Here are the Take Aways To Make That Happen!
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May 10, 2022 at 1:00 PM
From Knowledge Hoarding to Accomplishment in Business & Life
From Knowledge Hoarding to Accomplishment in Business & Life
May 3, 2022 at 1:00 PM
Reaching Your Goals without Distraction
Reaching Your Goals without Distraction
April 26, 2022 at 1:00 PM
Brain Take Aways to Improve Money Flow
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April 19, 2022 at 1:00 PM
Prospecting for Your Perfect Avatar
Prospecting for Your Perfect Avatar
April 12, 2022 at 1:00 PM
Customer Retention Success Secrets
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April 5, 2022 at 1:00 PM
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March 29, 2022 at 1:00 PM
Navigating the waves of emotion.
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March 22, 2022 at 1:00 PM
What the F... is the News doing to us? Fight, Flight & Freeze in Fear!
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March 15, 2022 at 1:00 PM
Good Grief?  How to Close A Door & Open A Window
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March 1, 2022 at 1:00 PM
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February 22, 2022 at 1:00 PM
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Love On Your Sweet Heart
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February 8, 2022 at 1:00 PM
Uncovering Sleep Secrets
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February 1, 2022 at 1:00 PM
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January 25, 2022 at 1:00 PM
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January 18, 2022 at 1:00 PM
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December 28, 2021 at 1:00 PM
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