Living A Graceful Life (don't we all desire one?), is about making conscious choices for your body, mind, emotions, and spirit to empower you to live the life you want to live, regardless of your age, physical abilities, or demographics. And we always remind you that it's never too late to begin! The show provides inspirational topics and motivational guests to help you invite more grace into your life, greater elegance of movement through each of your days, and increased ease as you navigate the ins and outs, ups and downs of being human.
Upcoming Episodes:
October 3 - How To Love Yourself! (And Make Your Inner Critic Your Greatet Ally) - with guest Katherine Dreyer, Co-Founder and Co-Author of ChiRunning, ChiWalking, ChiLiving COaching Books and Programs
Is loving yourself at the heart of a fulfilling life? The answer is yes. Learn to transform your inner critic into your greatest ally and start loving yourself, inside and out.
More about Denise Medved:
TEDx presenter, Denise Medved, is the Creator and Founder of the Ageless Grace Brain Health program and 4EverFit4KIDZ!, based on neuroplasticity and play in order to improve quality of life. It is now being taught in 50 US states and 30 other countries. A graduate of The Neuroscience Academy founded and directed by Dr. Sarah McKay, she has presented on the topic of brain health at conferences and workshops at Harvard Medical School, International Council on Active Aging, Functional Aging Institute, American Society on Aging, Univeristy of Arkansas Medical Sciences and many more respected organizations.