Living A Graceful Life (don't we all desire one?) is about making conscious choices for your body, mind, emotions, and spirit to empower you to live the life you want to live, regardless of your age, physical abilities, or demographics. And we always remind you that it's never too late to begin! The show provides inspirational topics and motivational guests to help you invite more grace into your life, greater elegance of movement through each of your days, and increased ease as you navigate the ins and outs, ups and downs of being human. Our guests are interviewed on a wide variety of topics, including movement, spirituality, joy, art, interior design, grief and loss, emotions, health and wellness, overcoming addiction, weight loss, beauty, nature, mental health, relaxation, raising children, and aging with grace. Every tool you can imagine for making your life easier, simpler, more productive, and more successful is covered by our episodes, aimed at women of all ages – join us! It's never too late to begin making choices to create the life you want to live!
More about Tracey Gelb:
I am Tracey Gelb, and I am currently an Ageless Grace educator. I have been teaching for almost 7 years, and I teach 17 classes a week at spas, community centers, and independent / assisted and memory care facilities. I have had an opportunity to teach at facilities with mentally impaired and disabled students, as well as classes specifically for people with Parkinson's disease. I run a support group for people with cancer, their caretakers, and people who need support for different types of physical issues. I was named Silver Sneakers Instructor of the Year in 2019. My true goal in life is to help people make the rest of their lives the best of their lives.