Tracey Gelb
Show Time:
Monday, at 4:00 PM Pacific
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About Your Host
Season 3
Holistic Ways To Healing Trauma
Holistic Ways To Healing Trauma
May 13, 2024 at 4:00 PM
The Two Most Important Days Of Our Lives
The Two Most Important Days...
May 6, 2024 at 4:00 PM
The Tests Life Gives Us
The Tests Life Gives Us
April 29, 2024 at 4:00 PM
Speaking With Guest Nancy White
Speaking With Guest Nancy White
April 15, 2024 at 4:00 PM
Just Breathe And Let It Gp
Just Breathe And Let It...
April 8, 2024 at 4:00 PM
Holding  Ourselves Accountable
Holding Ourselves Accountable
April 1, 2024 at 4:00 PM
Speaking With Guest Karen Pritchard Abou Faith
Speaking With Guest Karen Pritchard...
March 18, 2024 at 4:00 PM
Speaking With Guest Lana Gelb About Essential Oils
Speaking With Guest Lana Gelb...
March 11, 2024 at 4:00 PM
Every Day is a New Chance To Change A Cycle
Every Day is a New...
March 4, 2024 at 4:00 PM
Speaking With Guest Karen Stein
Speaking With Guest Karen Stein
February 26, 2024 at 4:00 PM
Being Aware of Our Blindspots In Life
Being Aware of Our Blindspots...
February 19, 2024 at 4:00 PM
The Power Of Determination
The Power Of Determination
February 12, 2024 at 4:00 PM
Speaking With Lana Gelb About the Blue Zones
Speaking With Lana Gelb About...
February 5, 2024 at 4:00 PM
Mental Health and  Wellness
Mental Health and Wellness
January 29, 2024 at 4:00 PM
Speaking With Guest Eliizabeth Veras
Speaking With Guest Eliizabeth Veras
January 22, 2024 at 4:00 PM
Having Self Love
Having Self Love
January 15, 2024 at 4:00 PM
Interview with Shivani Gupta
Interview with Shivani Gupta
January 8, 2024 at 4:00 PM
Interview With Lana Gelb
Interview With Lana Gelb
December 18, 2023 at 4:00 PM
There is No Time Like The Present
There is No Time Like...
December 11, 2023 at 4:00 PM
Season 2
Having An Open Mind
Having An Open Mind
November 27, 2023 at 4:00 PM
Feeling Thankful
Feeling Thankful
November 20, 2023 at 4:00 PM
Celebrating World Kindness
Celebrating World Kindness
November 13, 2023 at 4:00 PM
Speaking With Guest Karen Hasselo
Speaking With Guest Karen Hasselo
November 6, 2023 at 4:00 PM
Changing Within To Change Without
Changing Within To Change Without
October 30, 2023 at 4:00 PM
Speaking With Guest Marghi McClearn
Speaking With Guest Marghi McClearn
October 23, 2023 at 4:00 PM
Enhancing Life's  Resume
Enhancing Life's Resume
October 16, 2023 at 4:00 PM
Speaking With Guest Beth Hinderaker
Speaking With Guest Beth Hinderaker
October 9, 2023 at 4:00 PM
Obtaining Peace In Our Lives
Obtaining Peace In Our Lives
October 2, 2023 at 4:00 PM
Recognizing the Signs That We Are Given
Recognizing the Signs That We...
September 18, 2023 at 4:00 PM
Speaking With Guest Elaine Marie Dunphy
Speaking With Guest Elaine Marie...
September 11, 2023 at 4:00 PM
Closing One Door, So that Another One Opens
Closing One Door, So that...
September 4, 2023 at 4:00 PM
Speaking With Guest Jenna Eisenberg
Speaking With Guest Jenna Eisenberg
August 28, 2023 at 4:00 PM
Changing Our Pathways
Changing Our Pathways
August 21, 2023 at 4:00 PM
Speaking about Balance With Lana Gelb
Speaking about Balance With Lana...
August 14, 2023 at 4:00 PM
Every Day is a New Opportunity
Every Day is a New...
July 31, 2023 at 4:00 PM
Interview With Marisa Payne
Interview With Marisa Payne
July 24, 2023 at 4:00 PM
Going With The Flow
Going With The Flow
July 17, 2023 at 4:00 PM
Becoming More Conscious
Becoming More Conscious
July 10, 2023 at 4:00 PM
Health and Wellness with Guest Paula Mendelson Martino
Health and Wellness with Guest...
July 3, 2023 at 4:00 PM
Healing
Healing
June 26, 2023 at 4:00 PM
Working on Ourselves
Working on Ourselves
June 19, 2023 at 4:00 PM
Truly Taking Care of Ourselves
Truly Taking Care of Ourselves
June 12, 2023 at 4:00 PM
Truly Taking Care of Ourselves
Truly Taking Care of Ourselves
June 5, 2023 at 4:00 PM
Having Willpower in Our Lives
Having Willpower in Our Lives
May 29, 2023 at 4:00 PM
The Gift of Really seeing Ourselves
The Gift of Really seeing...
May 22, 2023 at 4:00 PM
Choosing the People in Our Lives Wisely
Choosing the People in Our...
May 15, 2023 at 4:00 PM
Change Your Attitude and You Will Change Your Altitude
Change Your Attitude and You...
May 8, 2023 at 4:00 PM
The Power of Our Words
The Power of Our Words
May 1, 2023 at 4:00 PM
Life's beautiful lessons
Life's beautiful lessons
April 24, 2023 at 4:00 PM
faith over fear
faith over fear
April 17, 2023 at 4:00 PM
The Gift of One More Time
The Gift of One More...
April 10, 2023 at 4:00 PM
The Benefits of Changing Our Brains
The Benefits of Changing Our...
April 3, 2023 at 4:00 PM
Laughter is the best medicine
Laughter is the best medicine
March 27, 2023 at 4:00 PM
Telling Our Story
Telling Our Story
March 20, 2023 at 4:00 PM
The gift of Nurturing and Enhancing our relationships
The gift of Nurturing and...
March 13, 2023 at 4:00 PM
The Beauty of Socialization and Friendship
The Beauty of Socialization and...
March 6, 2023 at 4:00 PM
Having a Life where  your glass is full
Having a Life where your...
February 27, 2023 at 4:00 PM
Healing through Nature
Healing through Nature
February 20, 2023 at 4:00 PM
Love and Gratitude
Love and Gratitude
February 13, 2023 at 4:00 PM
Rewriting Our Story
Rewriting Our Story
February 6, 2023 at 4:00 PM
Finding Inspiration
Finding Inspiration
January 30, 2023 at 4:00 PM
Choosing Happiness
Choosing Happiness
January 23, 2023 at 4:00 PM
Finding our unique creativity through art
Finding our unique creativity through...
January 16, 2023 at 4:00 PM
Decluttering for a beautiful ,healthy life.
Decluttering for a beautiful ,healthy...
January 9, 2023 at 4:00 PM
Energy medicine and healing
Energy medicine and healing
January 2, 2023 at 4:00 PM
Making Changes in Our Lives
Making Changes in Our Lives
December 19, 2022 at 4:00 PM
Finding Our Purpose In Life
Finding Our Purpose In Life
December 5, 2022 at 4:00 PM
Season 1
Art As  Our Greatest Teacher
Art As Our Greatest Teacher
November 21, 2022 at 4:00 PM
Treating yourself to the gift of  Holiday Wellness
Treating yourself to the gift...
November 14, 2022 at 4:00 PM
Part 3 - Self Care or Shelf-Care?  ACTIONS:  Loud and Clear with Lana Gelb
Part 3 - Self Care...
November 7, 2022 at 4:00 PM
Aging BIG!  Tailoring Your Bold, Inquisitive & Grateful Game Plan!   with Nancy Angus
Aging BIG! Tailoring Your Bold,...
October 31, 2022 at 4:00 PM
PART 2 of SHELF CARE OR SELF CARE? - Walk the Walk wiht Guest Lana Gelb
PART 2 of SHELF CARE...
October 17, 2022 at 4:00 PM
Creativity Unleashed with  guest Amber Kuileimailani Bonnici
Creativity Unleashed with guest Amber...
October 10, 2022 at 4:00 PM
How to Love Yourself (And make your inner critic your greatest ally!)- with  guest Katherine Dreyer, Co-Founder of ChiLiving, ChiRunning and Chi Walking
How to Love Yourself (And...
October 3, 2022 at 4:00 PM
"Is Your Self-Talk Helping You?" - with  guest TERESA D'ANGELO
"Is Your Self-Talk Helping You?"...
September 26, 2022 at 4:00 PM
"Self-Care or Shelf-Care?  Part 1 of a 3-part series - Let's Talk the Talk - with  guest Lana Gelb
"Self-Care or Shelf-Care? Part 1...
September 19, 2022 at 4:00 PM
"My Secret to Healing - So You Can Follow Your Dreams!" with  guest Tracey Gelb - 2019 SilverSneakers Instructor of the Year
"My Secret to Healing -...
September 12, 2022 at 4:00 PM
Workin' It - All the Livelong Day" with CEO and Founder of Ageless Grace Brain Health, Denise Medved
Workin' It - All the...
September 5, 2022 at 4:00 PM
Living BIG at 60+ with Guest Laura Olinger of Vintage Moves, GEMS of Excellence and GEOTran
Living BIG at 60+ with...
August 29, 2022 at 4:00 PM
Your Brain on Yoga with Guest Lana Gelb
Your Brain on Yoga with...
August 22, 2022 at 4:00 PM
NOW IS THE TIME TO SAY YES!!!!  with Guest Janie Peterson
NOW IS THE TIME TO...
August 15, 2022 at 4:00 PM
Bullying in the Workplace: The What, Who, Why and How with guest Dr. Cheryl Okoli, DHA
Bullying in the Workplace: The...
August 8, 2022 at 4:00 PM
Little Changes for Big Impact! w/ Maribeth Chaney Bevis
Little Changes for Big Impact!...
August 1, 2022 at 4:00 PM
What Makes Us Grieve Besides Death? with Yvonne Heath
What Makes Us Grieve Besides...
July 25, 2022 at 4:00 PM
"Let's Talk 3 Steps to Communicating" with guest Lesley Nase
"Let's Talk 3 Steps to...
July 18, 2022 at 4:00 PM
"Discovering Your Sacred Purpose - The Life You Were Born to Live" with guest Gail Condrick
"Discovering Your Sacred Purpose -...
July 11, 2022 at 4:00 PM
"Let's Talk about the Vest -  the 4th of July Grace of Freedom and Love!"  with Denise Medved
"Let's Talk about the Vest...
July 4, 2022 at 4:00 PM
"Are You A Forgotten Griever?" with Guest Yvonne Heath
"Are You A Forgotten Griever?"...
June 27, 2022 at 4:00 PM
"Want to Reduce  of Alzheimer's and Dementia by Up to 53%?" no kidding --  with Guest Scherrie Keating
"Want to Reduce of Alzheimer's...
June 20, 2022 at 4:00 PM
"Discover Your Second Rainbow" with Guest Jackie Ehlers of Santa Fe
"Discover Your Second Rainbow" with...
June 13, 2022 at 4:00 PM
"The Pro-Age Revolution" - Face Yoga with Guest Marie-Reine Kabis of Canada
"The Pro-Age Revolution" - Face...
June 6, 2022 at 4:00 PM
"Living, Grieving and Dying Well" - with Guest Yvonne Heath
"Living, Grieving and Dying Well"...
May 30, 2022 at 4:00 PM
Redefining Aging: From Anti- to Pro- Guest Marisa Payne
Redefining Aging: From Anti- to...
May 23, 2022 at 4:00 PM
Finding Joy-Reclaiming My Authenticity- Marghi McClearn
Finding Joy-Reclaiming My Authenticity- Marghi...
May 16, 2022 at 4:00 PM
Honoring the Past, Nurturing the Present: Documenting and Maintaining Family Connections to Create Value and Meaning in Our Lives
Honoring the Past, Nurturing the...
May 9, 2022 at 4:00 PM
Embodied Learning as a Path to Knowing Self
Embodied Learning as a Path...
May 2, 2022 at 4:00 PM
Let's Talk About Our 3 Brains! Guest Lana Gelb
Let's Talk About Our 3...
April 25, 2022 at 4:00 PM
Living a Graceful Family Life
Living a Graceful Family Life
April 18, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE    "Phase 4: Family-Community-Dance-Music-Nature"
LIVING A GRACEFUL LIFE "Phase...
April 11, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE  "Connecting with Nature –A Sacred Quest for Life" with Guest, Author Gail Condrick
LIVING A GRACEFUL LIFE "Connecting...
April 4, 2022 at 4:00 PM
The Power of Reframing: Change Your Story, Change Your Life with Joanna Klein of Journey to Legacy
The Power of Reframing: Change...
March 28, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE    “What’s on the End of Your Fork Actually Affects Your Brain Health!”
LIVING A GRACEFUL LIFE “What’s...
March 21, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE    ""Does Music Matter?"
LIVING A GRACEFUL LIFE ""Does...
March 14, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE    "Nourishing YOUR You-nique Spirit"
LIVING A GRACEFUL LIFE "Nourishing...
February 28, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE    "Your Emotional Self"
LIVING A GRACEFUL LIFE "Your...
February 21, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE.   "The Brain, the Mind and Mindfulness - Quality of Life"
LIVING A GRACEFUL LIFE. "The...
February 14, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE.   "Better Brain, Better Life!"
LIVING A GRACEFUL LIFE. "Better...
February 7, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE.   "Physical Grace -- in Your Body and Life"
LIVING A GRACEFUL LIFE. "Physical...
January 31, 2022 at 4:00 PM
What IS a Graceful Life?
What IS a Graceful Life?
January 24, 2022 at 4:00 PM
LIVING A GRACEFUL LIFE.   "Nourishing Your Spirit"
LIVING A GRACEFUL LIFE. "Nourishing...
January 3, 2022 at 4:00 PM
Your Emotional Brain
Your Emotional Brain
December 27, 2021 at 4:00 PM
The Mind, the Brain and You
The Mind, the Brain and...
December 20, 2021 at 4:00 PM
Better Brain, Better Life
Better Brain, Better Life
December 13, 2021 at 4:00 PM
Grace for Your Physical Body
Grace for Your Physical Body
December 6, 2021 at 4:00 PM
LIVING A GRACEFUL LIFE.   It's never too late to begin... - Denise Medved
LIVING A GRACEFUL LIFE. It's...
November 29, 2021 at 4:00 PM