Teresa D'Angelo
Teresa D'Angelo
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About Your Host
Season 3
Gratitude in Motion
Gratitude in Motion
November 21, 2024 at 9:00 AM
Breathing to Relieve Stress and Pain
Breathing to Relieve Stress and...
November 14, 2024 at 9:00 AM
Taking Care of Your Joints
Taking Care of Your Joints
October 31, 2024 at 9:00 AM
Dancing Your Heart with Ageless Grace
Dancing Your Heart with Ageless...
October 17, 2024 at 9:00 AM
Dancing Your Spine to Age Elegantly
Dancing Your Spine to Age...
October 3, 2024 at 9:00 AM
Mind Games + Movement = Brain Health
Mind Games + Movement =...
September 12, 2024 at 9:00 AM
Being Kind to Yourself, Part 2
Being Kind to Yourself, Part...
August 22, 2024 at 9:00 AM
Being Kind to Yourself, Part 1
Being Kind to Yourself, Part...
August 15, 2024 at 9:00 AM
Exercise Your Body AND Brain!
Exercise Your Body AND Brain!
August 1, 2024 at 9:00 AM
Living with Sensory Overload - Words Can Hurt or Heal
Living with Sensory Overload -...
July 25, 2024 at 9:00 AM
Season 2
Living with Sensory Overload - Find Balance with Nature
Living with Sensory Overload -...
July 11, 2024 at 9:00 AM
Living with Sensory Overload
Living with Sensory Overload
June 27, 2024 at 9:00 AM
Dancing with Chronic Pain
Dancing with Chronic Pain
June 20, 2024 at 9:00 AM
10 Minutes to Make Your Body Super Happy
10 Minutes to Make Your...
July 18, 2023 at 2:00 PM
Season 1
Take Care of Your Feet and Your Posture Will Follow!
Take Care of Your Feet...
June 27, 2023 at 2:00 PM
Mindfully Renew and Magnify your Energy
Mindfully Renew and Magnify your...
June 13, 2023 at 2:00 PM
Sharpen your brain within minutes with Ageless Grace!
Sharpen your brain within minutes...
June 6, 2023 at 2:00 PM
Simple moves to shift your mood
Simple moves to shift your...
May 30, 2023 at 2:00 PM
What is your body saying?
What is your body saying?
May 23, 2023 at 2:00 PM
Befriending Who You are in Body, Mind, Spirit
Befriending Who You are in...
May 9, 2023 at 2:00 PM
Mini-movement to shift your mood
Mini-movement to shift your mood
April 25, 2023 at 2:00 PM
Dancing with Nature, Part 5
Dancing with Nature, Part 5
April 18, 2023 at 2:00 PM
Turning Self-Sabotage into Self-Love
Turning Self-Sabotage into Self-Love
April 11, 2023 at 2:00 PM
Dancing with Nature, Part 4
Dancing with Nature, Part 4
April 4, 2023 at 2:00 PM
Dancing With Nature Part 3
Dancing With Nature Part 3
March 28, 2023 at 10:00 AM
Dancing with Nature, Part 2
Dancing with Nature, Part 2
March 14, 2023 at 2:00 PM
Dancing with Nature, Part 1
Dancing with Nature, Part 1
March 7, 2023 at 2:00 PM
Be Kind to Your Body, Part 5 - Relieve Pain in 5 Ways
Be Kind to Your Body,...
February 28, 2023 at 2:00 PM
Be Kind to Your Body, Part 4 - Your Body is Speaking
Be Kind to Your Body,...
February 21, 2023 at 2:00 PM
Be Kind to Your Body, Part 3 - Little Ways to Love YOU
Be Kind to Your Body,...
February 14, 2023 at 2:00 PM
Be Kind to Your Body, Part 2 - Mindful Movement Matters
Be Kind to Your Body,...
February 7, 2023 at 2:00 PM
Be Kind to Your Body, Part 1 - Move With Chi
Be Kind to Your Body,...
January 31, 2023 at 2:00 PM
Tap Into Your Creativity and Dreams, Part 3
Tap Into Your Creativity and...
January 24, 2023 at 2:00 PM
Tap Into Your Creativity and Dreams
Tap Into Your Creativity and...
January 17, 2023 at 2:00 PM
Being Kind to Yourself
Being Kind to Yourself
January 3, 2023 at 2:00 PM
Your Balance, Part 3 - Balance Tips for Fall Prevention
Your Balance, Part 3 -...
December 20, 2022 at 2:00 PM
Your Balance, Part 2 - Chakra Movement Meditation
Your Balance, Part 2 -...
December 13, 2022 at 2:00 PM
Your Balance, Part 1
Your Balance, Part 1
December 6, 2022 at 2:00 PM
What does it mean to heal? Part 5
What does it mean to...
November 29, 2022 at 2:00 PM
What does it mean to heal? Part 4
What does it mean to...
November 22, 2022 at 2:00 PM
What does it mean to heal? Part 3
What does it mean to...
November 15, 2022 at 2:00 PM
What does it mean to heal? Part 2
What does it mean to...
November 8, 2022 at 2:00 PM
What does it mean to heal? Part 1
What does it mean to...
November 1, 2022 at 2:00 PM
Moving and Grooving Beyond 50, Part 4
Moving and Grooving Beyond 50,...
October 25, 2022 at 2:00 PM
Moving and Grooving Beyond 50, Part 3
Moving and Grooving Beyond 50,...
October 18, 2022 at 2:00 PM
Moving and Grooving Beyond 50, Part 2
Moving and Grooving Beyond 50,...
October 11, 2022 at 2:00 PM
Moving and Grooving Beyond 50, Part 1
Moving and Grooving Beyond 50,...
October 4, 2022 at 2:00 PM
Living an Embodied Life
Living an Embodied Life
September 27, 2022 at 2:00 PM
Living an Embodied Life - Making choices for wellness
Living an Embodied Life -...
September 20, 2022 at 2:00 PM
Living an Embodied Life - Nia Mind-Body Practice
Living an Embodied Life -...
September 13, 2022 at 2:00 PM
Living an Embodied Life - What does this mean?
Living an Embodied Life -...
September 6, 2022 at 2:00 PM
Sound as Healer - The Science in Sound
Sound as Healer - The...
August 30, 2022 at 2:00 PM
Sound as Healer - Discover Your Unique Sound
Sound as Healer - Discover...
August 23, 2022 at 2:00 PM
Sound as Healer - Relieving Body Pain
Sound as Healer - Relieving...
August 16, 2022 at 2:00 PM
Sound as Healer - Using Your Voice to Live Your Vision
Sound as Healer - Using...
August 9, 2022 at 2:00 PM
Sound as Healer - Using Sound in Daily Life
Sound as Healer - Using...
August 2, 2022 at 2:00 PM
Stepping Out of the Pain Loop
Stepping Out of the Pain...
July 26, 2022 at 2:00 PM
Relieving Pain with the Nia Technique
Relieving Pain with the Nia...
July 19, 2022 at 2:00 PM
Change your movement habits and shift your mood!
Change your movement habits and...
July 12, 2022 at 2:00 PM
Finding Your Joy in Moving
Finding Your Joy in Moving
July 5, 2022 at 2:00 PM