Back to the show list
Know Brainerz Empowering Possibilities
Rozanne Marsh
As seen on TV
Schedule:
Friday, at 2:00 PM Pacific

What do you get when you mix dialogs of encouragement with fresh perspectives, invitation to ah has, a little bit of science, a dash of behavioral psychology, and a whole lot of creative fun?  You get a recipe for Empowering Your Possibilities.  Founder of Know Brainerz brings the possible to life with examples, tips, tools, guests, and stories that move you from Ownership, to Empowerment, to the Creator of your own life! Rozanne Marsh, author of LEVEL UP Empowering Possibilities curriculum & program for teens, parents, and teachers, offers up sneak peeks into the tools that meet the needs of our mind, body, and heart and how WE can apply them to our own transformation. 

If LEVELING UP is on your radar, my friend, then this is the show for you. 

https://www.Knowbrainerz.com

 

 

 

Past Episodes
Episode #66 Your Brain on Movement - w/ Helina Bevelas
Episode #66 Your Brain on Movement - w/ Helina Bevelas
May 19, 2023 at 2:00 PM
Episode #65 Your Brain on Music - w/ Kasia Haroldsen
Episode #65 Your Brain on Music - w/ Kasia Haroldsen
May 12, 2023 at 2:00 PM
Episode #64 Your Brain On Nutrition/guest chef Indigo
Episode #64 Your Brain On Nutrition/guest chef Indigo
May 5, 2023 at 2:00 PM
Episode #63 Your Brain On Sleep
Episode #63 Your Brain On Sleep
April 21, 2023 at 2:00 PM
Episode #61 Your Brain Wants to Doodle!
Episode #61 Your Brain Wants to Doodle!
April 14, 2023 at 2:00 PM
Episode #61 Your Brain Wants to Doodle!
Episode #61 Your Brain Wants to Doodle!
April 7, 2023 at 2:00 PM
Episode #60 Time to Channel Your Play Personality!
Episode #60 Time to Channel Your Play Personality!
March 31, 2023 at 2:00 PM
Episode #59 The Adventurous Art of Noticing
Episode #59 The Adventurous Art of Noticing
March 17, 2023 at 2:00 PM
Teen Summit Opportunity to Support Teens and Parents
Teen Summit Opportunity to Support Teens and Parents
March 10, 2023 at 2:00 PM
Episode #58 part 1 Proscrastinator to Proactivator
Episode #58 part 1 Proscrastinator to Proactivator
February 24, 2023 at 2:00 PM
Episode #57 Grappling Hook Your Future
Episode #57 Grappling Hook Your Future
February 10, 2023 at 2:00 PM
Episode #56 Your Mind Movie Creation
Episode #56 Your Mind Movie Creation
February 3, 2023 at 2:00 PM
Episode #55 Vision Boards & the Science to Make Work
Episode #55 Vision Boards & the Science to Make Work
January 27, 2023 at 2:00 PM
Episode #54 Why You Need a Word of the Year!
Episode #54 Why You Need a Word of the Year!
January 20, 2023 at 2:00 PM
Episode #53 The Real Raw About Resolutions!
Episode #53 The Real Raw About Resolutions!
January 13, 2023 at 2:00 PM
Episode #52 The Science of Hope- Can It Be Taught?
Episode #52 The Science of Hope- Can It Be Taught?
January 6, 2023 at 2:00 PM
Episode #50 I Need A Mentor
Episode #50 I Need A Mentor
December 16, 2022 at 2:00 PM
Episode #49 The Ultimate Gift For Your Teen
Episode #49 The Ultimate Gift For Your Teen
December 9, 2022 at 2:00 PM
Episode #48 Activities to Help w/ Teen Mental Health
Episode #48 Activities to Help w/ Teen Mental Health
December 2, 2022 at 2:00 PM
Episode #48 Activities - Help with Teen Mental Health
Episode #48 Activities - Help with Teen Mental Health
December 2, 2022 at 2:00 PM
Episode #47 The Wave of Intentional Kindness
Episode #47 The Wave of Intentional Kindness
November 18, 2022 at 2:00 PM
Episode #46 Discovering Your Bias
Episode #46 Discovering Your Bias
November 11, 2022 at 2:00 PM
Episode #45 Sharp Focus Your Lens
Episode #45 Sharp Focus Your Lens
November 4, 2022 at 2:00 PM
Episode #44 Change Your Lens
Episode #44 Change Your Lens
October 28, 2022 at 2:00 PM
Episode #43 Find the Calm in Your Storm
Episode #43 Find the Calm in Your Storm
October 14, 2022 at 2:00 PM
Episode #42 "Why Affirmations Don't Work!
Episode #42 "Why Affirmations Don't Work!
September 30, 2022 at 2:00 PM
Episode #41 "Quiet Quitting" What Do You Think Of This Trend?
Episode #41 "Quiet Quitting" What Do You Think Of This Trend?
September 23, 2022 at 2:00 PM
Episode #40 Flexible Thinking
Episode #40 Flexible Thinking
September 16, 2022 at 2:00 PM
Episode #39 Living a Life Without Expectations
Episode #39 Living a Life Without Expectations
September 9, 2022 at 2:00 PM
Bonus Episode Interview with Rozanne Marsh about LEVEL UP teen program on the Healing your Families Show with host Emmalou Penrod
Bonus Episode Interview with Rozanne Marsh about LEVEL UP teen program on the Healing your Families Show with host Emmalou Penrod
September 2, 2022 at 2:00 PM
Episode #38 Put A Rudder on your Intentions!
Episode #38 Put A Rudder on your Intentions!
August 26, 2022 at 2:00 PM
Episode #37 Holding space for Others and What It Does For You!
Episode #37 Holding space for Others and What It Does For You!
August 19, 2022 at 2:00 PM
Episode #36 Fall in Love with Fall, What transitions does fall bring?
Episode #36 Fall in Love with Fall, What transitions does fall bring?
August 12, 2022 at 2:00 PM
Episode #35 It's Intermission Time A skill for adults, teens and kids
Episode #35 It's Intermission Time A skill for adults, teens and kids
August 5, 2022 at 2:00 PM
Episode #34 The Secret Door of Meditation
Episode #34 The Secret Door of Meditation
July 29, 2022 at 2:00 PM
Episode #33 The Healing Breath part 2 - Powerful Breath Work Tools and Do Along with our guest expert Michelle Glaittli
Episode #33 The Healing Breath part 2 - Powerful Breath Work Tools and Do Along with our guest expert Michelle Glaittli
July 22, 2022 at 2:00 PM
Episode #33 The Healing Breath- Powerful Breath Work Tools and Do Along with our guest expert Michelle Glaittli
Episode #33 The Healing Breath- Powerful Breath Work Tools and Do Along with our guest expert Michelle Glaittli
July 15, 2022 at 2:00 PM
Episode #31 the Miraculous Brain of the Teen: What You Should Know and How to support them.
Episode #31 the Miraculous Brain of the Teen: What You Should Know and How to support them.
July 8, 2022 at 2:00 PM
Episode #30 Is There a Difference in Going with the Flow and Being in the Flow?
Episode #30 Is There a Difference in Going with the Flow and Being in the Flow?
July 1, 2022 at 2:00 PM
Episode #29 Worry Wart Training Wheels
Episode #29 Worry Wart Training Wheels
June 24, 2022 at 2:00 PM
Episode #28 Hardiness and Resilience
Episode #28 Hardiness and Resilience
June 17, 2022 at 2:00 PM
Episode #27 Forgiveness part 1 - To Forgive or Not to Forgive?
Episode #27 Forgiveness part 1 - To Forgive or Not to Forgive?
June 10, 2022 at 2:00 PM
Episode #26 The Happiest People on Earth!
Episode #26 The Happiest People on Earth!
June 3, 2022 at 2:00 PM
Episode #25 Small Micro Actions We Can do to Process Grief of a Loved One or a Living Loss
Episode #25 Small Micro Actions We Can do to Process Grief of a Loved One or a Living Loss
May 27, 2022 at 2:00 PM
Episode #24 Don't Miss out on Connecting to your Higher Power!
Episode #24 Don't Miss out on Connecting to your Higher Power!
May 20, 2022 at 2:00 PM
Episode #23 Recognize, Redirect, Rephrase & Re-create!
Episode #23 Recognize, Redirect, Rephrase & Re-create!
May 13, 2022 at 2:00 PM
Episode #22 The Art of Walking in Someone Else's Shoes
Episode #22 The Art of Walking in Someone Else's Shoes
May 6, 2022 at 2:00 PM
Episode #21 Isn't It Time to Let Some Things Go?
Episode #21 Isn't It Time to Let Some Things Go?
April 29, 2022 at 2:00 PM
Episode #20 Becoming the Next Best Version of Yourself!
Episode #20 Becoming the Next Best Version of Yourself!
April 22, 2022 at 2:00 PM
Episode #19 Are you Ready for A Miracle?
Episode #19 Are you Ready for A Miracle?
April 15, 2022 at 2:00 PM
Episode #18 The Power of Re-Wording
Episode #18 The Power of Re-Wording
April 8, 2022 at 2:00 PM
Episode #17 GUEST INTERVIEW with a Teen, her Advocacy for OCD Awareness and Suicide Prevention
Episode #17 GUEST INTERVIEW with a Teen, her Advocacy for OCD Awareness and Suicide Prevention
April 1, 2022 at 2:00 PM
Episode #16 - Enriching Your Physical Soil to Plant a Better Mind Garden
Episode #16 - Enriching Your Physical Soil to Plant a Better Mind Garden
March 25, 2022 at 2:00 PM
Episode #15 - Shine a Light on your FEAR!
Episode #15 - Shine a Light on your FEAR!
March 18, 2022 at 2:00 PM
Episode #14 SEIZE THE DAY - This is Your Warm-up!
Episode #14 SEIZE THE DAY - This is Your Warm-up!
March 11, 2022 at 2:00 PM
Episode #13 Commandment 1.5 - KINDFULNESS
Episode #13 Commandment 1.5 - KINDFULNESS
March 4, 2022 at 2:00 PM
Episode #12 What's Your Numbing Mechanism You Use to Avoid Things? Truth &Tips
Episode #12 What's Your Numbing Mechanism You Use to Avoid Things? Truth &Tips
February 25, 2022 at 2:00 PM
Episode #11 ACTIVATE Your Life with MUSIC STRATEGY Tips!
Episode #11 ACTIVATE Your Life with MUSIC STRATEGY Tips!
February 18, 2022 at 2:00 PM
Episode #10 Your Prescription For Gratitude Glasses is Ready! Come Pick Them Up!
Episode #10 Your Prescription For Gratitude Glasses is Ready! Come Pick Them Up!
February 11, 2022 at 2:00 PM
Episode #9 Where Did My Day Go? Tales of Time Snatchers and How to Snatch It Back!
Episode #9 Where Did My Day Go? Tales of Time Snatchers and How to Snatch It Back!
February 4, 2022 at 2:00 PM
Episode #8 The Parable of the Pantry Moth. Understanding the Hard Experiences in your Life!
Episode #8 The Parable of the Pantry Moth. Understanding the Hard Experiences in your Life!
January 28, 2022 at 2:00 PM
Messages All Around You!. Serendipity or Chance? Learn ways that the Universe is conversing with you.
Messages All Around You!. Serendipity or Chance? Learn ways that the Universe is conversing with you.
January 21, 2022 at 2:00 PM
Hey, What is your Word of the Year? Find yours to Power-boost your goals.
Hey, What is your Word of the Year? Find yours to Power-boost your goals.
January 14, 2022 at 2:00 PM
Start the Year with Fun Sway. A New Way to Declutter
Start the Year with Fun Sway. A New Way to Declutter
January 7, 2022 at 2:00 PM
Are You Asking the Right Questions?
Are You Asking the Right Questions?
December 17, 2021 at 2:00 PM
Why the Creative in You is Wanting to be Unleashed. And who is she?
Why the Creative in You is Wanting to be Unleashed. And who is she?
December 10, 2021 at 2:00 PM
The Most Important Thing You Can Custom Design in Your Life. - Rozanne Marsh
The Most Important Thing You Can Custom Design in Your Life. - Rozanne Marsh
December 3, 2021 at 2:00 PM
Something is happening to you every day that you may not be aware of
Something is happening to you every day that you may not be aware of
November 19, 2021 at 1:00 PM
Something is happening to you every day that you may not be aware of
Something is happening to you every day that you may not be aware of
November 16, 2021 at 2:00 PM