Dr. Natasha Williams
Dr. Natasha Williams
This show is currently on hiatus
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Description of Show

 

Divorce is never an easy decision to make.  How we choose to heal through these difficult times can impact our lives going forward. Join Dr. Natasha Williams where she will use a combination of clinical expertise, personal experience and faith to provide you with the tools to navigate your healing journey through divorce

About Your Host

 

Dr. Natasha Williams is a Clinical Psychologist, Best Selling Author, International Speaker and Radical Self Care and Empowerment Expert.  Dr. Williams moves individuals from typical self care to radical self care so that they can empower themselves and improve their physical, emotional and mental health

Season 1
Healing Through Divorce-Shifting your mindset
Healing Through Divorce-Shifting your mindset
December 14, 2021 at 5:00 PM
Healing Through Divorce-Cognitive Distortions...what are they and what can we do about them
Healing Through Divorce-Cognitive Distortions...what are...
December 21, 2021 at 5:00 PM
Healing Through Divorce-How to change negative mindsets
Healing Through Divorce-How to change...
December 28, 2021 at 5:00 PM
Healing Through Divorce-How to change negative mindsets: Part two
Healing Through Divorce-How to change...
January 4, 2022 at 5:00 PM
Healing Through Divorce-How to deal with a narcissist
Healing Through Divorce-How to deal...
January 11, 2022 at 5:00 PM
Healing Through Divorce-How to deal with a narcissist part 2
Healing Through Divorce-How to deal...
January 18, 2022 at 5:00 PM
Healing Through Divorce-The relationship with yourself!
Healing Through Divorce-The relationship with...
January 25, 2022 at 5:00 PM
Healing Through Divorce-The relationship with yourself! Part 2
Healing Through Divorce-The relationship with...
February 1, 2022 at 5:00 PM
Healing Through Divorce-The relationship with yourself! Part 3
Healing Through Divorce-The relationship with...
February 8, 2022 at 5:00 PM
Healing Through Divorce-The relationship with yourself! Part 4
Healing Through Divorce-The relationship with...
February 15, 2022 at 5:00 PM
Healing Through Divorce-The relationship with yourself! Part 5
Healing Through Divorce-The relationship with...
February 22, 2022 at 5:00 PM
Healing Through Divorce-The Psychological Benefits of Exercise
Healing Through Divorce-The Psychological Benefits...
March 1, 2022 at 5:00 PM
Healing through the body part 1
Healing through the body part...
March 8, 2022 at 5:00 PM
Healing through Exercise part 1
Healing through Exercise part 1
March 15, 2022 at 5:00 PM
Healing Through Divorce-Healing through Exercise part 2
Healing Through Divorce-Healing through Exercise...
March 22, 2022 at 5:00 PM
Healing Through Divorce-Healing through Exercise part 3
Healing Through Divorce-Healing through Exercise...
March 29, 2022 at 5:00 PM
Declutter your physical and emotional spaces
Declutter your physical and emotional...
April 5, 2022 at 5:00 PM
Healing through decluttering
Healing through decluttering
April 12, 2022 at 5:00 PM
Healing through decluttering part 2
Healing through decluttering part 2
April 19, 2022 at 5:00 PM
Eating Well for Mental Health
Eating Well for Mental Health
April 26, 2022 at 5:00 PM
Nutritional keys to unlock your healing
Nutritional keys to unlock your...
May 3, 2022 at 5:00 PM
Nutritional keys to unlock your healing-Part 2
Nutritional keys to unlock your...
May 10, 2022 at 5:00 PM
Healing Through Divorce-Nutritional keys to unlock your healing-Part 3
Healing Through Divorce-Nutritional keys to...
May 17, 2022 at 5:00 PM
Healing Through Divorce-Resilience is the key to your healing
Healing Through Divorce-Resilience is the...
May 24, 2022 at 5:00 PM
Healing Through Divorce-Fear and Resilience
Healing Through Divorce-Fear and Resilience
May 31, 2022 at 5:00 PM
Healing Through Divorce-Fear and Resilience part 2
Healing Through Divorce-Fear and Resilience...
June 7, 2022 at 5:00 PM
Healing Through Divorce-Fear and Resilience part 3
Healing Through Divorce-Fear and Resilience...
June 14, 2022 at 5:00 PM
Fear and Resilience part 4
Fear and Resilience part 4
June 21, 2022 at 5:00 PM
How to navigate the heartbreak of divorce
How to navigate the heartbreak...
June 28, 2022 at 5:00 PM
Healing Through Divorce-How to navigate the heartbreak of divorce part 2
Healing Through Divorce-How to navigate...
July 5, 2022 at 5:00 PM
Embracing Authenticity part 1
Embracing Authenticity part 1
July 12, 2022 at 5:00 PM
Embracing Authenticity part 2
Embracing Authenticity part 2
July 19, 2022 at 5:00 PM
Embracing Authenticity part 3
Embracing Authenticity part 3
July 26, 2022 at 5:00 PM
What does it take to love yourself?
What does it take to...
August 2, 2022 at 5:00 PM
Healing Through Divorce-What does it take to love yourself? Part 2
Healing Through Divorce-What does it...
August 9, 2022 at 5:00 PM
Pain to Possibilities
Pain to Possibilities
August 16, 2022 at 5:00 PM
Pain to Possibilities part 2
Pain to Possibilities part 2
August 23, 2022 at 5:00 PM
Time Management is Self Care
Time Management is Self Care
August 30, 2022 at 5:00 PM
What is self worth and how do we build it!
What is self worth and...
September 6, 2022 at 5:00 PM
What is self worth and how do we cultivate it
What is self worth and...
September 13, 2022 at 5:00 PM
Find your self-worth and value yourself more
Find your self-worth and value...
September 20, 2022 at 5:00 PM
Healing using the entrepreneurial mindset
Healing using the entrepreneurial mindset
September 27, 2022 at 5:00 PM
Healing using the entrepreneurial mindset part two
Healing using the entrepreneurial mindset...
October 4, 2022 at 5:00 PM
Using Spiritual Warfare for Personal Breakthrough
Using Spiritual Warfare for Personal...
October 11, 2022 at 5:00 PM
Using Spiritual Warfare for Personal Breakthrough-Part 2
Using Spiritual Warfare for Personal...
October 18, 2022 at 5:00 PM
Power over rejection
Power over rejection
October 25, 2022 at 5:00 PM
Conquering Loneliness
Conquering Loneliness
November 1, 2022 at 5:00 PM
Take Back Your Power!
Take Back Your Power!
November 8, 2022 at 5:00 PM
Take Back Your Power! Part 2
Take Back Your Power! Part...
November 15, 2022 at 5:00 PM
Reclaim your Queendom!
Reclaim your Queendom!
November 22, 2022 at 5:00 PM
Reclaim your Queendom! Part 2
Reclaim your Queendom! Part 2
November 29, 2022 at 5:00 PM
The Power of Forgiveness
The Power of Forgiveness
December 6, 2022 at 5:00 PM
The Power of Forgiveness part 2
The Power of Forgiveness part...
December 13, 2022 at 5:00 PM
Season 2
Coping with the stress of the holiday season
Coping with the stress of...
December 20, 2022 at 5:00 PM
The pain behind the smile
The pain behind the smile
December 27, 2022 at 5:00 PM