Suzi B
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About Your Host
Suzi B is a personal trainer, speaker, podcaster (Habits and Humor), and the author of “Life Conscious.” She is the creator of HabitiZe Health: helping busy moms simplify health and prioritize themselves in 9 weeks or less with 3 simple, healthy habits. She has combined her work as a personal trainer, her education as a Health Educator, and her experience with Postpartum Depression with her research of habits and now helps people to Consciously find happiness in the present while their habits Subconsciously create their ideal future. She emphasizes that simplicity and personalization is the key to long term health, happiness, and success. Suzi has 4 kids, loves to travel, and is obsessed with happiness. She's on a mission to help women be healthy AND happy.
Season 2
Allergies, inflammation & getting help...
September 28, 2023 at 8:00 AM
Celebrate Yourself & Hip Hop...
September 21, 2023 at 8:00 AM
Unleash Optimal Health with RAS...
September 14, 2023 at 8:00 AM
Inflammation and Hypothyroidism with Helen...
August 31, 2023 at 8:00 AM
Healing Through Empathy & Astrology...
August 24, 2023 at 8:00 AM
CONFIDENCE! Overcoming past trauma with...
August 10, 2023 at 8:00 AM
Quit Quitting! Why we want...
August 3, 2023 at 8:00 AM
The New Ideal body -...
July 27, 2023 at 8:00 AM
Veggies can Heal Chronic Disease...
July 11, 2023 at 12:00 PM
Metabolism & Stress Eating with...
June 27, 2023 at 12:00 PM
Finding JOY in Health with...
June 20, 2023 at 12:00 PM
Running with Bacon with Mackenzie...
June 13, 2023 at 12:00 PM
When to Do More and...
June 6, 2023 at 12:00 PM
Biohacking & Intimacy Health with...
May 30, 2023 at 12:00 PM
Menopause, Hot Flashes and More...
May 9, 2023 at 12:00 PM
Don't just learn, ACT!
May 2, 2023 at 12:00 PM
The Power of Water &...
April 18, 2023 at 12:00 PM
Finding Humor in Hard Things...
April 11, 2023 at 12:00 PM
Bringing Back Boredom
April 4, 2023 at 12:00 PM
Season 1
Meditation & Math Class
March 28, 2023 at 12:00 PM
Functional Nutrition & Health with...
March 14, 2023 at 12:00 PM
Stress and Pain Relief with...
February 28, 2023 at 12:00 PM
Healthy Eating - Staples and...
February 21, 2023 at 12:00 PM
HabitiZe Naturally Balancing Hormones with...
February 14, 2023 at 12:00 PM
HabitiZe Hunger Hormones with Amruti...
February 7, 2023 at 12:00 PM
HabitiZe Nutrition with James Barry...
January 31, 2023 at 12:00 PM
HabitiZe Nutrition with James Barry
January 24, 2023 at 12:00 PM
5 Lessons Learned from Podcasting
January 3, 2023 at 12:00 PM
Losing a 5K & Being...
December 13, 2022 at 12:00 PM
Thank the Great Influences in...
December 6, 2022 at 12:00 PM
The 8 P's of Progress:...
November 29, 2022 at 12:00 PM
Portion Control part 4: Eat...
November 22, 2022 at 12:00 PM
Portion Control part 3: Plan...
November 15, 2022 at 12:00 PM
Portion Control part 2: Open...
November 8, 2022 at 12:00 PM
Portion Control part 1: Meal...
November 1, 2022 at 12:00 PM
Can Big Dreams Make you...
October 25, 2022 at 12:00 PM
Why I started a Business...
October 11, 2022 at 12:00 PM
Big Noses and Believing in...
October 4, 2022 at 12:00 PM
Support & Sobbing
September 27, 2022 at 12:00 PM
Missing out on the Details...
September 20, 2022 at 12:00 PM
Stop Drowning, Start Excelling
September 13, 2022 at 12:00 PM
Mental Health Habits: SUPPORT!
June 27, 2022 at 8:00 AM
Mental Health Habits: Laughter heals,...
June 20, 2022 at 8:00 AM
Dairy Free lifestyle with John...
June 13, 2022 at 8:00 AM
Overcoming Postpartum Depression with 3...
June 6, 2022 at 8:00 AM
Choose shoes based on your...
May 23, 2022 at 8:00 AM
Escaping a Ticket & Simplifying...
May 16, 2022 at 8:00 AM
Chicken wings Chad & the...
May 9, 2022 at 8:00 AM
1-2-3 Habits Part 3: 3...
April 25, 2022 at 8:00 AM
1-2-3 Habits Part 2: Your...
April 18, 2022 at 8:00 AM
1-2-3 Habits Part 1: Overcome...
April 11, 2022 at 8:00 AM
1-2-3 Habits: The fastest way...
April 4, 2022 at 8:00 AM