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Habits and Humor
Suzi B
Schedule:
Tuesday, at 12:00 PM Pacific

Welcome to the habits in humor Podcast where we use funny and embarrassing stories to teach life lessons and habit hacks in a positive, simple, and memorable way. Every week you will walk away with 3 simple habits you can start using today to improve your health, your habits or your happiness.  Simple habits and humor lead to long term results and immediate success, health and happiness instead of overwhelm and burnout. I’m Suzi B, author, speaker, and creator of 1-2-3 Habits… and master of all things embarrassing.  This is habits and Humor where progress, health and success truly are as simple as 1-2-3.  Come to Laugh, but stay to learn.

More about Suzi B:

Suzi B is a wife, mom of 4, travel lover, adventure seeker and happiness obsessor.  She is the creator of Healthy and Happy Habits transformation course and the 3ssentials Habits Mastermind.  She’s a speaker, podcaster (Habits and Humor Podcast), and author of “Life Conscious.”  She has combined her work as a personal trainer and her education as a health educator with her research of habits and now helps people to Consciously find happiness in the present while their habits Subconsciously create their ideal future.  She emphasizes that simplicity and personalization is the key to long term success.

Past Episodes
39:Support & Sobbing
39:Support & Sobbing
September 27, 2022 at 12:00 PM
Torture Chambers & Appreciating Details
Torture Chambers & Appreciating Details
September 20, 2022 at 12:00 PM
Stop Drowning, Start Excelling
Stop Drowning, Start Excelling
September 13, 2022 at 12:00 PM
Mental Health Habits: SUPPORT!
Mental Health Habits: SUPPORT!
June 27, 2022 at 8:00 AM
Mental Health Habits: Laughter heals, Connects, and helps
Mental Health Habits: Laughter heals, Connects, and helps
June 20, 2022 at 8:00 AM
30: Dairy Free lifestyle with John Staab
30: Dairy Free lifestyle with John Staab
June 13, 2022 at 8:00 AM
Overcoming Postpartum Depression with 3 Mental Health Habits
Overcoming Postpartum Depression with 3 Mental Health Habits
June 6, 2022 at 8:00 AM
27: Choose shoes based on your feet and your husband
27: Choose shoes based on your feet and your husband
May 23, 2022 at 8:00 AM
25: Escaping a Ticket & Simplifying Nutrition
25: Escaping a Ticket & Simplifying Nutrition
May 16, 2022 at 8:00 AM
23: Chicken wings Chad & the Truth about Weight Loss
23: Chicken wings Chad & the Truth about Weight Loss
May 9, 2022 at 8:00 AM
22: 3 Habits to Eliminate Knee Pain
22: 3 Habits to Eliminate Knee Pain
May 2, 2022 at 8:00 AM
1-2-3 Habits Part 3: 3 habits
1-2-3 Habits Part 3: 3 habits
April 25, 2022 at 8:00 AM
1-2-3 Habits Part 2: Your Superpowers
1-2-3 Habits Part 2: Your Superpowers
April 18, 2022 at 8:00 AM
1-2-3 Habits Part 1: Overcome Overwhelm
1-2-3 Habits Part 1: Overcome Overwhelm
April 11, 2022 at 8:00 AM
1-2-3 Habits Part 1: Overcome Overwhelm
1-2-3 Habits Part 1: Overcome Overwhelm
April 4, 2022 at 8:00 AM
The habit of Free Travel
The habit of Free Travel
March 14, 2022 at 8:00 AM
Fix Knee and Hip pain forever
Fix Knee and Hip pain forever
March 7, 2022 at 8:00 AM
8 P's of Progress
8 P's of Progress
February 28, 2022 at 8:00 AM
WIN WIN February 21
WIN WIN February 21
February 21, 2022 at 8:00 AM
What life are you building?
What life are you building?
February 14, 2022 at 8:00 AM
What holds us back?
What holds us back?
February 7, 2022 at 8:00 AM
The habit of Having Fun: #5: FREE Travel
The habit of Having Fun: #5: FREE Travel
January 31, 2022 at 8:00 AM
The habit of Having Fun: #4: Treat Yourself
The habit of Having Fun: #4: Treat Yourself
January 24, 2022 at 8:00 AM
The habit of Having Fun: #3: Comic Books
The habit of Having Fun: #3: Comic Books
January 17, 2022 at 8:00 AM
The habit of Having Fun: #2: Coupling
The habit of Having Fun: #2: Coupling
January 10, 2022 at 8:00 AM
The habit of Having Fun: #1 Combatting Seasonal Depression
The habit of Having Fun: #1 Combatting Seasonal Depression
January 3, 2022 at 8:00 AM
Mental Health Habit #4: Meditate
Mental Health Habit #4: Meditate
December 27, 2021 at 8:00 AM
Mental Health Habit #3: Celebrate
Mental Health Habit #3: Celebrate
December 20, 2021 at 8:00 AM
Mental Health Habit #2: Affirmations
Mental Health Habit #2: Affirmations
December 13, 2021 at 8:00 AM
Mental Health Habit #1: Slow Down
Mental Health Habit #1: Slow Down
December 6, 2021 at 7:58 AM
Habits, health and happiness are as simple as 1, 2, 3.
Habits, health and happiness are as simple as 1, 2, 3.
November 29, 2021 at 7:54 AM