WAKE UP WEDNESDAY WITH SHELLY JO. My heart sank the day my 15 year-old daughter came to me in tears. “Mom, I'm tired of being a Doctor's science project I just want to feel normal." At age six, she was diagnosed with anxiety. No amount of doctor's or meds helped her feel normal. Unfortunately, she turned to drugs and alcohol to “just to feel normal.” Out of fear that I would lose my daughter, I set out on a journey to learn everything I could about the brain and addiction. Had I known this information when she was six, she may not have turned to drugs and alcohol at age 15. What I soon learned is not only do these tools help those who struggle with addiction;  they're also for the child, teenager, and adult who struggle with stress, anxiety, weight gain, lack of energy, sleep, and turn to substances and behaviors such as: sugar, food, drugs, alcohol and too much shopping, gaming, social media, porn, etc. just to feel better. I'm excited to teach you how to Feed Your Brain, Body, and Emotions through Amino Acids,  Nutrition, and Hypnosis. - I'm “Taking the Scary out of Hypnotherapy.” Take Back Your Life, Feel Better NOW, and have fun learning about it. See you on Wednesday Bright and Early! If I can do it (aka diehard night owl), You can too! If not, the replay will be the next best thing.

Shelly Jo Spinden Wahlstrom, CHT, CRNC,  “The Amino Acid Lady and  Hypnotherapist.”  - Certified Hypnotherapist; Certified Addiction Recovery and Mental Health Nutrition Coach; Amino Acid Specialist; Owner  Shelly Jo Hypno Aminos Nutrition, Bestselling Author - “Feed Your Brain Change Your Life - Take Control of Your Brain, Body, and Emotions". Presenter; Basic Amino Acid & Nutrition Trainer; Alliance For Addiction Solutions Board of Directors. Lives Boldly with her family. Favorite name? Grama Shelly.  Loves to ski, dance, travel, have fun and smile. Hope & Answers  come SIMPLY. Life Matters...YOU Matter! Keep Smiling!