Find Joy and Energy, topics with information on anxiety, stress, pain management and life lessons learned.
Making the mind-body-spirit connection, Elian enjoys sharing effective tips & lessons regarding anxiety, stress and mindful living. Her approach is easy, effective and leads to amazing results.
This show is about excitement, empowerment and transformation FOR and WITH women, sharing joy, peace & ease, energy & love!
Specialized in executive & transformation coaching & mentoring Elian supports her clients through existing challenges & obstacles in life and offers a healthy and balanced path forwards with innovative tools, proven techniques and individually designed exercises.
Known for her straightforward “Coach Approach”, Elian shares her life lessons with a good dose of joy, humor, and energy. She helps people "Get their Sexy Back & Get Better at Life", through in person & virtual private sessions, group coaching, workshops, webinars, exercise & fitness and speaking events.
Elian is a Bestseller & Award-Winning Author, TV show host of "Elian's Joy" and Motivational Speaker. Elian has spent most of her professional life in the fitness and wellness industry and is a Fowler International Life and Master Coach with a yoga studio and private practice in Texas. After years of counseling and somatic work her expertise lies in trauma informed care, addiction recovery, work-life balance, grief & PTSD, and anxiety intervention.
To be a guest on her TV show Elian's Joy please reach out elianhaan@gmail.com
Schedule with Elian here: https://calendly.com/coachelian
Elian's motto: “I love what I do, and will share that with you!”
Show Topics:
Purpose, Intent and Passion, finding meaning and your why
Trauma Informed Care, self-esteem and confidence
Addiction recovery, planning and transformation, building a new future
Moving through, with, forwards and up with grief and loss
Depression, stress and anxiety intervention, a holistic & somatic approach
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