Annika Sörensen
Annika Sörensen
This show is currently on hiatus
About Your Host
Season 1
The Different Ways to Deal With Post-event Blues
The Different Ways to Deal...
October 24, 2022 at 11:00 AM
Let's talk about Business Meetings
Let's talk about Business Meetings
October 17, 2022 at 11:00 AM
Taking a step back is okay…
Taking a step back is...
October 10, 2022 at 11:00 AM
Plan for less stress before and on your business trip
Plan for less stress before...
October 3, 2022 at 11:00 AM
Letting Go for Your Peace of Mind
Letting Go for Your Peace...
September 26, 2022 at 11:00 AM
Physical activity for health promotion
Physical activity for health promotion
September 19, 2022 at 11:00 AM
The truths I live by
The truths I live by
September 12, 2022 at 11:00 AM
Why Stress Limits Your Option
Why Stress Limits Your Option
September 5, 2022 at 11:00 AM
Daily Walking: What It Does to Our Body
Daily Walking: What It Does...
August 29, 2022 at 11:00 AM
How You  Can Maintain Your Calm in Stressful Situations in family life
How You Can Maintain Your...
August 22, 2022 at 11:00 AM
Age Gracefully, Not Stressfully
Age Gracefully, Not Stressfully
August 15, 2022 at 11:00 AM
EASY Steps to Deal With Necessary Changes in Life
EASY Steps to Deal With...
August 8, 2022 at 11:00 AM
Why You Should Not Take Everything Personally
Why You Should Not Take...
July 28, 2022 at 7:00 AM
Worklife Balance: Maintaining a Happy, Healthy Lifestyle
Worklife Balance: Maintaining a Happy,...
July 21, 2022 at 7:00 AM
Stressful moments on my last trip to the USA - learning points
Stressful moments on my last...
July 14, 2022 at 7:00 AM
How to stress less while on vacation - with guest speaker Anna Nordengren
How to stress less while...
July 7, 2022 at 7:00 AM
Taking Time off – with guest speaker Anna Nordengren
Taking Time off – with...
June 30, 2022 at 7:00 AM
Design you own brain pattern
Design you own brain pattern
June 23, 2022 at 7:00 AM
How You Can Manage Your Stress
How You Can Manage Your...
June 16, 2022 at 7:00 AM
How to Start a Productive and Less Stressed Day
How to Start a Productive...
June 9, 2022 at 7:00 AM
How a Simple Cleaning Helps With Overwhelm
How a Simple Cleaning Helps...
June 2, 2022 at 7:00 AM
How Letting Go of Grudges Lessens Stress
How Letting Go of Grudges...
May 26, 2022 at 7:00 AM
Stress with running an event with Guest Anna Nordengren
Stress with running an event...
May 19, 2022 at 7:00 AM
Grief and memories
Grief and memories
May 12, 2022 at 7:00 AM
Money stress
Money stress
May 5, 2022 at 7:00 AM
Plan for success without stress
Plan for success without stress
April 28, 2022 at 7:00 AM
5 ways to start a conversation today
5 ways to start a...
April 21, 2022 at 7:00 AM
Quick Fixes versus Long Term Changes in Stress
Quick Fixes versus Long Term...
April 14, 2022 at 7:00 AM
Get to know your 200000 years old self
Get to know your 200000...
April 7, 2022 at 7:00 AM
We Are More Alike Than Not
We Are More Alike Than...
March 31, 2022 at 7:00 AM
Future of work – stressful or not?
Future of work – stressful...
March 24, 2022 at 7:00 AM
5 Steps to Manage Tasks Efficiently and With Ease
5 Steps to Manage Tasks...
March 17, 2022 at 7:00 AM
Transparency Leads to Less Stress and More Business Success
Transparency Leads to Less Stress...
March 10, 2022 at 7:00 AM
Habits - why we do what we do
Habits - why we do...
February 24, 2022 at 7:00 AM
Keep on Walking - Every Step Counts
Keep on Walking - Every...
February 17, 2022 at 7:00 AM
My heart project and other charity for peace and calm
My heart project and other...
February 10, 2022 at 7:00 AM
The Importance of Eating by the Clock
The Importance of Eating by...
February 3, 2022 at 7:00 AM
The Importance of A Good Night's Sleep
The Importance of A Good...
January 27, 2022 at 7:00 AM
All the lonely people.......
All the lonely people.......
January 20, 2022 at 7:00 AM
5 big stress signs to look out for
5 big stress signs to...
January 13, 2022 at 7:00 AM
Doing Changes for Less Stress!
Doing Changes for Less Stress!
January 6, 2022 at 7:00 AM
Why to stay in the Now!
Why to stay in the...
December 30, 2021 at 7:00 AM
Stress in the middle of family time
Stress in the middle of...
December 23, 2021 at 7:00 AM
Why Taking Vacation Is A Must
Why Taking Vacation Is A...
December 16, 2021 at 6:46 AM
Tips To Stay Calm For Any Holiday around the year
Tips To Stay Calm For...
December 9, 2021 at 6:00 AM
Dr Annika's Calm Country - Surrounding Yourself with Good People
Dr Annika's Calm Country -...
December 2, 2021 at 6:00 AM
Dr Annika's Calm Country - Kindness is Contagious
Dr Annika's Calm Country -...
November 18, 2021 at 6:00 AM
November 4, 2021 at 6:00 AM
October 28, 2021 at 6:00 AM
Season 2
Big event stress
Big event stress
August 28, 2023 at 11:00 AM
Decisions, decisions and decisions!
Decisions, decisions and decisions!
June 5, 2023 at 11:00 AM
Stress management today, tomorrow and forever!
Stress management today, tomorrow and...
May 22, 2023 at 11:00 AM
When feeling low, stop thinking and start doing!
When feeling low, stop thinking...
May 15, 2023 at 11:00 AM
5 steps to manage stress
5 steps to manage stress
May 8, 2023 at 11:00 AM
What´s on your mind makes your day!
What´s on your mind makes...
May 1, 2023 at 11:00 AM
Stress – a no-no Word in Business!
Stress – a no-no Word...
April 24, 2023 at 11:00 AM
An Extraordinary Day at Work
An Extraordinary Day at Work
April 17, 2023 at 11:00 AM
Stress is not all the things on your to-do-list
Stress is not all the...
April 10, 2023 at 11:00 AM
Pregnancy & Career, Can They Go Together
Pregnancy & Career, Can They...
March 27, 2023 at 11:00 AM
UNDP Global Goals for a Better World
UNDP Global Goals for a...
March 20, 2023 at 11:00 AM
Best way to battle depression
Best way to battle depression
March 13, 2023 at 11:00 AM
How Mindset is Key to Stress Management!
How Mindset is Key to...
February 27, 2023 at 11:00 AM
How Many Hours of Sleep Do You Really Need?
How Many Hours of Sleep...
February 20, 2023 at 11:00 AM
How to make a good bedtime ritual.
How to make a good...
February 13, 2023 at 11:00 AM
How Outsourcing Tasks Minimizes Stress
How Outsourcing Tasks Minimizes Stress
February 6, 2023 at 11:00 AM
The Best eating habits for less stress!
The Best eating habits for...
January 30, 2023 at 11:00 AM
Daily journaling - a habit for growth
Daily journaling - a habit...
January 23, 2023 at 11:00 AM
MYSTERIOUS CONNECTION - TIREDNESS & OUR MITOCHONDRIA
MYSTERIOUS CONNECTION - TIREDNESS &...
January 16, 2023 at 11:00 AM
You need a coach and a peer group
You need a coach and...
January 9, 2023 at 11:00 AM
Road to Essentialism: Remove Tasks to Achieve Result
Road to Essentialism: Remove Tasks...
January 2, 2023 at 11:00 AM
Minimizing Stress Lessens Your Risk of Getting the Flu
Minimizing Stress Lessens Your Risk...
December 26, 2022 at 11:00 AM
Minimizing Stress Lessens Your Risk of Getting the Flu
Minimizing Stress Lessens Your Risk...
December 19, 2022 at 11:00 AM
How You Can Stop Procrastinating and Why
How You Can Stop Procrastinating...
December 12, 2022 at 11:00 AM
10 habits popular bosses have
10 habits popular bosses have
December 5, 2022 at 11:00 AM
" How it´s all About Mindset "
" How it´s all About...
November 28, 2022 at 11:00 AM
7 TIPS FOR BUSINESS SUCCESS AND HAPPINESS
7 TIPS FOR BUSINESS SUCCESS...
November 21, 2022 at 11:00 AM
Dealing With Seasonal Depression
Dealing With Seasonal Depression
November 14, 2022 at 11:00 AM
How Calmness is Within Your Arms Reach
How Calmness is Within Your...
November 7, 2022 at 11:00 AM