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Dr Annika's Calm Country
Annika Sörensen
Schedule:
Thursday, at 7:00 AM Pacific

In life you have a lot to care for. Family, children, money, work on different levels, friends and network, hobbies and more.

But who takes care of YOU, dear friend?

That is what we will talk about in this show. The How, the What, the Why and the When! Stress is part of life. Taking things down to earth makes it both fun and easy to tackle, piece by piece, defeating the stress.

Each week we will share tips and tricks for you to use in your everyday leadership - taking care of yourself AND the world around you.

Warmly Welcome / Dr Annika, MD, Stress to Calm Catalyst

Past Episodes
Grief and memories
Grief and memories
May 12, 2022 at 7:00 AM
Money stress
Money stress
May 5, 2022 at 7:00 AM
Plan for success without stress
Plan for success without stress
April 28, 2022 at 7:00 AM
5 ways to start a conversation today
5 ways to start a conversation today
April 21, 2022 at 7:00 AM
Quick Fixes versus Long Term Changes in Stress
Quick Fixes versus Long Term Changes in Stress
April 14, 2022 at 7:00 AM
Get to know your 200000 years old self
Get to know your 200000 years old self
April 7, 2022 at 7:00 AM
We Are More Alike Than Not
We Are More Alike Than Not
March 31, 2022 at 7:00 AM
Future of work – stressful or not?
Future of work – stressful or not?
March 24, 2022 at 7:00 AM
5 Steps to Manage Tasks Efficiently and With Ease
5 Steps to Manage Tasks Efficiently and With Ease
March 17, 2022 at 7:00 AM
Transparency Leads to Less Stress and More Business Success
Transparency Leads to Less Stress and More Business Success
March 10, 2022 at 7:00 AM
Habits - why we do what we do
Habits - why we do what we do
February 24, 2022 at 7:00 AM
Keep on Walking - Every Step Counts
Keep on Walking - Every Step Counts
February 17, 2022 at 7:00 AM
My heart project and other charity for peace and calm
My heart project and other charity for peace and calm
February 10, 2022 at 7:00 AM
The Importance of Eating by the Clock
The Importance of Eating by the Clock
February 3, 2022 at 7:00 AM
The Importance of A Good Night's Sleep
The Importance of A Good Night's Sleep
January 27, 2022 at 7:00 AM
All the lonely people.......
All the lonely people.......
January 20, 2022 at 7:00 AM
5 big stress signs to look out for
5 big stress signs to look out for
January 13, 2022 at 7:00 AM
Doing Changes for Less Stress!
Doing Changes for Less Stress!
January 6, 2022 at 7:00 AM
Why to stay in the Now!
Why to stay in the Now!
December 30, 2021 at 7:00 AM
Stress in the middle of family time
Stress in the middle of family time
December 23, 2021 at 7:00 AM
Why Taking Vacation Is A Must
Why Taking Vacation Is A Must
December 16, 2021 at 6:46 AM
Tips To Stay Calm For Any Holiday around the year
Tips To Stay Calm For Any Holiday around the year
December 9, 2021 at 6:00 AM
Dr Annika's Calm Country - Surrounding Yourself with Good People
Dr Annika's Calm Country - Surrounding Yourself with Good People
December 2, 2021 at 6:00 AM
Dr Annika's Calm Country - Kindness is Contagious
Dr Annika's Calm Country - Kindness is Contagious
November 18, 2021 at 6:00 AM
November 4, 2021 at 6:00 AM
October 28, 2021 at 6:00 AM