The focus of the Discover A Better You show is understanding the dynamics of relationships and how they affect every area of our lives. 

“The quality of our lives is determined by the quality of our relationships.”

~ Christina

We bring our conditioning, societal influence, past experiences and traumas, our biases,  level of understanding, and our mindset into every experience we encounter. All of these factors affect the way we experience others and how they experience us. 

“You take YOU with you wherever you go!” 
~ Mary

On this show, we flesh out how all of these dynamics play a role in our relationships and have a domino affect, weighing in on every thing we do. 

Our episodes consist of discussions regarding relevant relationship topics currently circulating around the world. We also include Q and A segments inspired by YOU. We’ll take questions that are sent in and we’ll answer and discuss them on the show. 

We can’t wait to share, learn, and grow with you!