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The Body Compass with Amanda Kae
Amanda Gillen
Schedule:
Thursday, at 7:00 AM Pacific

The Body Compass is a show about the four bodies and how we navigate through life, releasing and letting go of what is no longer serving us. This show will educate, inspire, empower, and connect women of all ages. Getting to know our physical, mental, emotional, and spiritual bodies. We will connect and create a place of safety, love, light, truth, trust, knowledge, and wisdom. A beautiful space where we can share, believe, and be in harmony with one self.

At a time where stagnant negative energy, trauma, trapped emotions, and low vibrations are strong, pulling us into the downward spiral. We need to know how to navigate, acknowledge and listen to our bodies so we can release the hidden emotions, the generational and gestational baggage, and those environmental toxic energies that are taking up space valuable real estate in our bodies. Leading us on a path of chaos and uncharted territories. Allowing us to embrace and feel the sunshine on our face, the sand between our toes and positivity that sparkles. 

We will focus on learning how to access our Body Compass to acknowledge, listen, and learn how to trust our inner voice or intuition. When pointing our Body Compass true north, our body is balanced in its entirety. Which then and only then can we live our best lives.

More about Amanda Gillen:

Hello Friends! 

I am your host Amanda Kae. My goal with The Body Compass is to help others live their best lives. This is my passion. My passion that quite literally set my soul on fire! I know that this is what I was meant for. I was meant to heal. To heal hearts, to heal bodies, to heal minds, and to heal souls. To teach others to unlock their self-love, to use essential oils in their daily lives to live their best life, and to use my hands to help heal a persons physical, mental, emotional, and spiritual body. I am a healer who is here to guide, mentor, love, and empower others to fill up their cups of life with health and wellness, confidence, and positive self-talk. Pixie Feet Wellness and Foot Zone Therapy is where you will find me.

 

xoxo 

Amanda Kae

Owner or Pixie Feet 

Foot Zone Instructor and Practictioner

Reiki Master

Neuro Linguistics Practitioner

Energy Connection Practitioner

The Body Compass 

Past Episodes
What is Foot Zone Therapy and how can it help me?
What is Foot Zone Therapy and how can it help me?
May 11, 2023 at 7:00 AM
Essential Oils 101
Essential Oils 101
March 9, 2023 at 7:00 AM
Cords: A different way to cut them
Cords: A different way to cut them
March 2, 2023 at 7:00 AM
Girl Talk
Girl Talk
February 23, 2023 at 7:00 AM
Don't Scream at me!
Don't Scream at me!
February 9, 2023 at 7:00 AM
4 types of Digestion
4 types of Digestion
February 2, 2023 at 7:00 AM
Emotions, Healing, and YOU!
Emotions, Healing, and YOU!
January 26, 2023 at 7:00 AM
Helping GenX find their Purpose, Passion, Strength
Helping GenX find their Purpose, Passion, Strength
January 19, 2023 at 7:00 AM
Amplify your Intentions
Amplify your Intentions
January 12, 2023 at 7:00 AM
The Heart Space… A place of Discovery.
The Heart Space… A place of Discovery.
January 5, 2023 at 7:00 AM
A New Year, A Healing You
A New Year, A Healing You
December 29, 2022 at 7:00 AM
Betting on YOURSELF with Guest Ashley DeLuca
Betting on YOURSELF with Guest Ashley DeLuca
December 22, 2022 at 7:00 AM
Stop Self Doubt from stealing your future- Leanne Smith
Stop Self Doubt from stealing your future- Leanne Smith
December 15, 2022 at 7:00 AM
Dear Body...
Dear Body...
December 8, 2022 at 7:00 AM
Chakras and YOU
Chakras and YOU
December 1, 2022 at 7:00 AM
What is Foot Zone Therapy and how can it help me?
What is Foot Zone Therapy and how can it help me?
November 17, 2022 at 7:00 AM
Reflect.Love.Kindness
Reflect.Love.Kindness
November 10, 2022 at 7:00 AM
The World needs your Voice
The World needs your Voice
October 20, 2022 at 7:00 AM
How to hold space for you
How to hold space for you
October 13, 2022 at 7:00 AM
6 Steps to clear Emotional Road Blocks
6 Steps to clear Emotional Road Blocks
October 6, 2022 at 7:00 AM
How to master listening to the four bodies
How to master listening to the four bodies
September 29, 2022 at 7:00 AM
Self-Love is more than a Bubble Bath!
Self-Love is more than a Bubble Bath!
September 22, 2022 at 7:00 AM
Stress, the silent killer!
Stress, the silent killer!
September 15, 2022 at 7:00 AM