Have you ever thought about stopping time because life is so beautiful? You might wish that those delightful and precious moments should never end. These are what I call “Ah-Moments That Last” because over time you will remember and savor each one again and again.

And, every time you savor the moment you experience the beauty and joy of the moment as if it just happened, giving you a never-ending experience.

Ah-Ha Moments can stack up like climbing stairs. Something in the present can trigger an Ah-Ha Moment from the past or create new ones. Each is valuable because the precious memory always remains with you.

Inez Bracy is a Health, Wellness & Weight Loss Coach inspiring healthy living around the globe. She is passionate about supporting you in getting healthy and staying healthy. Inez knows that your health is in your hands and is excited to share how Ah-ha Moments can assist you in making one simple change that helps you notice a significant difference in your health and well-being.