The Body Compass is a show about the four bodies and how we navigate through life, releasing and letting go of what is no longer serving us. This show will educate, inspire, empower, and connect women of all ages. Getting to know our physical, mental, emotional, and spiritual bodies. We will connect and create a place of safety, love, light, truth, trust, knowledge, and wisdom. A beautiful space where we can share, believe, and be in harmony with one self.

Are you searcing for something you can't quite name? Have you ever yearned for something specific but found it again and again beyond your reach? Learn how you can "decode" this experience, raise your vibration and transform this pattern into your greatest tool for promoting change for yourself and others.

It seems like Stress, Anxiety, Addiction, and Weight Gain are running rampant. Children, teens, and adults just want to Feel Better NOW. Join me as we talk about how to Take Control of Your Brain, Body, and Emotions..